THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a unpredictable mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. Heat levels will peak at roughly 68 degrees Fahrenheit before plummeting overnight. Tuesday brings a stronger chance of downpours, with the potential for heavy rain. The rest of the week will fluctuate between

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women transitioning through the unique experience of menopause. This phase of life is marked by hormonal shifts that can reveal themselves in a range of ways, including hot flashes, sleep disturbances, and shifts in energy levels. Ayurvedic pra